Personal Training

30 Minute Traing Sessions

30 minute training sessions are now being offered. $30 per half hour

December 2008 there I was sitting at Donisi Hair Salon and waiting for my hair dresser and there she was Marion Upshall sitting across from me looking fit, toned and absolutely breath taking. After catching up with her listening to her talk about Katie's Fitness, I asked her to place a call to Katie to let her know I would be calling her. With two weeks left to my winter family vacation, I called Katie and booked my consultation for Tues Jan 6th and it's history from there.
I feel amazing, I look amazing, and not that it's about people noticing me but it really feels nice to hear 'wow look at those abs', 'wow look at your arms', 'you look so good, WHAA!'. I thought I knew what toned was until Katie transformed my body. Katie's Fitness rocks! I look forward to my personal training with her . I have to say I don't embrace every exercise but she really knows what she is doing and my body is totally responding, I see the changes, my clothes are getting bigger and my problem areas are becoming less obvious.
Katie, I will follow you to the end of the world. Thank you for making me happy with myself. You are my hero.

Sonia Zanard

"Prior to coming to Katie's Fitness Studio, my body was out of shape, weak and I suffered from low self-esteem. The variety of classes offered, allowed me to choose a beginner, intermediate or advance level. I've been attending Katie's classes for a year, and the results have been incredible! I receive tremendous cardio benefits with such classes as ass-kicker and circuit training, excellent weight training with fit flex, and yogalaties is heaven! Thank you Katie's Fitness Studio for making this woman strong, healthy and of sound body and mind!"

Marion Upshall
Probuilt

Butterflies